| Papers [1-14] of 100 :: [Page 1 of 8] | | Go to page : 1 2 3 4 5 6 7 8 —> | Search results on "NUTRITION EXERCISE ETHNICITY": |
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Nutrition, Exercise and Ethnicity, 2008.
A critical analysis of the article; "Patterns and Correlates of Physical Activity and Nutrition Behaviors in Adolescents" by A. Sanchez, G.J. Norman, J.F. Sallis, K.J. Calfas, J. Cella and K. Patrick.
796 words (approx. 3.2 pages), 1 source, APA, £ 19.95
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Abstract
The paper examines the article "Patterns and Correlates of Physical Activity and Nutrition Behaviors in Adolescents", which demonstrates the ethnic differences in how adolescents exercise and get nutrition. The paper looks at the structure and methodology of the study and concludes that the study represents a high level of research quality.
From the Paper
"A 2007 study published in the Journal of Preventive Medicine, entitled "Patterns and Correlates of Physical Activity and Nutrition Behaviors in Adolescents" demonstrates that there are marked differences along ethnic lines in how adolescents exercise and get nutrition (Sanchez, Norman, Sallis, Calfas, Cella and Patrick, 2007). The study's purpose, as stated, was to determine the "prevalence, clustering, and correlates of multiple adolescent health behaviors" to assist in informing the "design of health promotion interventions" (124). The study examined a significant sample of adolescents, 878 children aged 11 through 15 years, and looked at their specific daily food intake, level and type of activity, and non-athletic activities such as watching television or playing video games. The article concluded that minority status was the second highest determiner of lower healthy food intake and lower exercise rates in adolescents - the most significant determiner was a low education."
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Critical Analysis of Nutrition and Ethnicity Article, 2008.
A critical analysis of the article "Association of Fiber Intake and Fruit/Vegetable Consumption with Weight in a Mediterranean Population", by M. Bes-Rastrollo, M. Martinez-Gonsalez, A. Sanchez-Villegas, C. Arrillaga, C. and J. Martinez.
1,052 words (approx. 4.2 pages), 1 source, APA, £ 25.95
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Abstract
This paper emphasizes the importance of the study, "Association of Fiber Intake and Fruit/Vegetable Consumption with Weight in a Mediterranean Population", while also documenting some of its shortcomings. The authors of the study examined a large population in Spain living on a traditional Mediterranean diet, in order to assess weight gain in both men and women. While their research reveals many interesting facts, the author of this paper feels that the article's lack of a literature review is a significant flaw.
From the Paper
"This nutrition article is of clear and present interest not only because of its study of nutrition with respect to a specific ethnic group - Mediterranean Spaniards - but also how the nutritional consumption patterns of this group has the potential to yield important findings of benefit beyond the boundaries of this specific group. In this regard, the context of this article is important. As the authors note in their Introduction, obesity has been recognized as a health problem in both industrialized and even developing countries, with increasing rates of obesity in both the United States and Europe. While the authors note that genetic background has been identified as a key determining factor behind obesity, they also note that dietary habits and lifestyle issues can play a role as well (Bes-Rastrollo et al 2006).
This being said, one of the most puzzling features of this article is its lack of a literature review on this topic and, in particular, one focusing upon the significance of the so-called "Mediterranean diet". Students of nutrition will, of course, know of the wide interest in Mediterranean dietary habits and popular associations between these habits and healthy lifestyle and nutritional choices. Given this, it is truly remarkable that this study does not actually discuss the scholarly literature - of which, one may assume, is significant - on the Mediterranean diet, or even to give some background into this nutritional template. After all, the fact that this study is conducted among a Mediterranean ethnic population regarding its "traditional Mediterranean dietary pattern" is indicative of the importance of this issue of the "Mediterranean diet" to our understanding of the article. Yet, surprisingly, there is no discussion of the Mediterranean diet whatsoever - including no literature review - to provide contextual background for readers on this issue and, indeed, why this study is being conducted with the population in the first place."
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Diet and Exercise, 2006.
This paper examines the correlation between nutrition and exercise which are key to maintaining one's health and weight.
1,371 words (approx. 5.5 pages), 1 source, APA, £ 31.95
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Abstract
The writer of this paper details the manner in which a diet and exercise program are determined and implemented in order to lose weight, maintain weight loss and improve one's overall health. This paper supplies both a general diet and fitness plan while stressing the importance of a tailored fitness profile designed to fit the needs of each individual. The fitness profile details the fitness and weight loss goals one expects to achieve while also keeping a record of measurements, cholesterol levels, blood pressure and the percentage body fat as well as other fitness related expectations.
Table of Contents:
Introduction
Weight Management
Discussion for Designing A Plan
Conclusion
Fitness Profile
Plan
References
From the Paper
"Without regular exercise, it is technically impossible for a healthy individual to effectively mange their weight. Other aspects of exercise and weight management are the beneficial side affects such as the body's ability to more effectively handle disease management as well as the increased longevity for the body and mind. In other words, dieting is not enough to increase or to improve one's overall health; exercise is a mandatory aspect in weight management. The good thing about exercise in a typical weight management scenario is that it really does not matter what type of physical activity is performed. Thus, activities such as sports, planned exercise, household chores, yard work and gardening or simply walking a family dog can all qualify if done on a regular basis."
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Health, Exercise and Weight-Loss, 2006.
A discussion regarding the importance of health, exercise and weight loss.
4,398 words (approx. 17.6 pages), 11 sources, MLA, £ 79.95
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Abstract
This paper takes a look at nutrition and exercise, reporting that the US population currently faces numerous problems regarding health issues, weight loss and childhood obesity. The paper examines the problems in the way Americans eat and provides a brief historical background of food consumption in the United States. The paper also addresses various sub-topics of health and weight loss, including exercise, diets, diet pills, nutrition and food, surgical options and attributable health issues.
Outline:
Introduction
Brief Overview of the American Diet
The American Diet Shift
Dieting
The Atkins Diet
The South Beach Diet
Diet Pills
Prescription Diet Pills
Over-the-counter Diet Pills
Nutrition and Food
Exercise
Surgical Options
Gastric Bypass Surgery
Gastric Band (Lap Band) Surgery
Gastroplasty (Stomach Stapling)
Health Issues Related to being Overweight
Hypertension and High Blood Pressure
Heart Disease
Cancer
Conclusion
From the Paper
"Health experts recommend that individuals should get at least 30 minutes of moderately intense physical activity on all or most days of the week. Examples of moderate activity include brisk walking, cycling, swimming or doing home repairs or yard work. The President's Council on Physical Fitness and Sports (2006), recommends a little work toward permanently changing your lifestyle to incorporate more activity. Some of their suggestions are to: take the stairs instead of the elevator, park at the far end of a parking lot and walk to the office or store, get off public transportation a few blocks before your stop, get up from your desk during the day to stretch and walk around, take a brisk walk when you get the urge to snack, increase your pace when working in the house or yard, mow your own lawn and rake your own leaves, and carry your own groceries. It is also recommended that for persons with cardiovascular disease, an appointment with a physician should be made before undertaking more vigorous activity. "
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Nutrition, 2002.
An examination of the basics of good nutrition and its health benefits.
1,555 words (approx. 6.2 pages), 7 sources, MLA, £ 35.95
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Abstract
A definition of nutrition is provided and an examination of the factors which influence healthy eating and good nutrition. The paper also looks at the different food elements and their nutritional values. The health benefits of good nutrition is also examined - physical and mental health. Long term health effects are also mentioned relating to one's diet and physical exercise routine.
I. INTRODUCTION
A. What is Nutrition?
B. Good Nutrition
C. Important Food Elements
II. NUTRITION FOR A HEALTHY MIND AND BODY
A. Benefits of Good Nutrition
B. Nutrition for a Healthy Body
C. Nutrition for a Healthy Mind
D. Nutrition for the Future
III. CONCLUSION
From the Paper
"The most basic definition of nutrition is ?the science of how food nourishes the body". (Null) Still, nutrition is a very broad and complex subject. The food we eat must go through many changes before our bodies can use it for nutrition. Nutrition includes the physical act of eating, digesting and absorbing nutrients.
"Nutrition is the process that living things take in food and use it. Plants can be nourished by air, water and sunshine. But human beings have much more complicated needs. Our nutrition may be good or poor, depending on the food we eat."
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Nutrition and Arthritis, 2007.
A discussion of whether arthritis can be managed through proper nutrition.
1,934 words (approx. 7.7 pages), 9 sources, APA, £ 42.95
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Abstract
This paper addresses the question of whether the management of arthritis can be facilitated by nutrition instead of a reliance on conventional medication. The paper defines the various types of arthritic conditions and lists their associated symptoms. The paper then describes traditional methods of managing arthritis through medication, including the negative effects of medication. The author contrasts traditional management with management through nutrition as an alternative. Relevant literature is cited supporting the use of nutrition. The author concludes that while no cure exists for arthritis, there are numerous studies and experiential reports of that show the importance of diet and nutrition in combating the symptoms of this disease.
Outline:
Introduction
Nutrition and Arthritis
Nutrition versus Medication
Nutrition as an Alternative
Conclusion
From the Paper
"Each of the above categories provides a slightly different set of symptoms. More importantly, each major form of this disease necessitates different treatment processes and management strategies; as well as a variable dependence on drugs and medication. However, in the overview of the place of nutrition in treatment and management in this paper, the role of nutrition will be dealt with in a genera sense to cover all the forms of arthritis and refer to the specific types where applicable. "
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Ethnicity and Aging, 2004.
This paper discusses the differences in aging ethnic groups, stressing nutrition, depression, and use of services, which should influence the planning of geriatric programs and services.
3,075 words (approx. 12.3 pages), 5 sources, APA, £ 61.95
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Abstract
This paper reviews some of the research being conducted by social scientists and health care workers on different ethnic groups and aging. The author relates that a dietary study of elderly Mexican Americans and non-Hispanic whites reveals a difference in what they eat. The paper discusses the increasing number of elderly of all ethnic groups and how they suffer from depression. It presents a comparative study of Japanese-Americans.
From the Paper
"As the number of elderly increase across the United States, there will be greater demand for medical, psychological and social services that meet their needs. To prepare for such contingencies, it is best to continue such data collection now rather than wait until the demands are high. In this way, the country can be assured that it is indeed responding to this major population that will be requiring extensive support and care in the coming decades."
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Nutrition, Health and Adolescence, 2007.
This paper discusses nutrition and health concerns for adolescents and develops a proposal to improve nutritional health in this age group.
1,993 words (approx. 8.0 pages), 6 sources, MLA, £ 43.95
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Abstract
The paper addresses specific areas of concern that relate to the adolescent age group with regard to nutrition and health. This includes micro-nutrient deficiencies, malnutrition and stunting, obesity and other nutrition-related chronic diseases and adolescents' eating patterns and lifestyles. The paper maintains that the solution to the problems of poor nutrition is an awareness of the problems. The paper contends that a multi-faceted and integrated program of nutrition awareness needs to be fostered in society.
Outline:
Introduction
Review of Nutritional and Health Concerns
Solutions
Conclusion
From the Paper
"The nutritional requirements for adolescents and the concern that this has created in society, has prompted numerous studies and research articles on the topic. One of the many reason for the focus on nutrition and the adolescent is the increasing danger of obesity in contemporary society. America has reached what some critics claim to be a critical stage with obesity and obesity related health issues - especially with regards to the youth. Another reason for the focus on nutritional requirements is that it is this age group that is most affected by the quality of modern foodstuffs and mass produced products in society."
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Exercise Physiology--An Article Review, 2007.
This paper summarizes and critiques an article about exercise physiology entitled "Effects of Moderate Exercise on Metabolic Responses and Respiratory Exchange Ration (RER)" by Toda, et. al.
1,098 words (approx. 4.4 pages), 1 source, MLA, £ 26.95
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Abstract
This paper reviews an article that describes a study on exercise physiology and its relation to insulin resistance. The review presents the aim and hypothesis of the article in Part I. Part II of the paper consists of a critique and evaluation of the scientific merit of the study. The review concludes that the rationale for designing a study to probe the question of how much exercise and at what level is required in order to facilitate fatty acid utilization, was well founded.
Outline
Part I: Summary
Part II: Critique
From the Paper
"The hypothesis of the study is that fatty acids are available for energy even following short-term exercise (109). In other words, the authors designed this study to test the notion that fatty acid utilization could be increased even following lower levels of physical exertion and exercise. If this proved to be the case, then it would open up an incredible wealth of exercise methods and regiments for counteracting insulin resistance."
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Coca-Cola and the Nutrition Bar Industry, 2008.
This paper evaluates Coca-Cola's potential entry into the nutrition bar industry.
1,934 words (approx. 7.7 pages), 4 sources, APA, £ 42.95
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Abstract
The paper focuses on three of the five forces described in Porter's five forces model, entry, supplier power and buyer power, in order to evaluate Coca-Cola's entry into the nutrition bar industry. The paper provides a description of this industry and shows how the company may have some barriers to entry related to patents and proprietary knowledge, asset specificity and minimum efficiency scale. The paper also relates that the power of buyers in this industry is significant unlike the power of the suppliers. The paper concludes that the nutrition bar industry has grown significantly and Coca-Cola may experience some profitability in this industry if it employs suitable strategies.
Outline:
Introduction
Nutrition Bar Industry
Entry into the Nutrition Bar Industry
Supplier Power in the Nutrition Bar Industry
Buyer Power in the Nutrition Bar Industry
Conclusion
From the Paper
"The industry contains several segments including meal replacements, energy beverages and protein powders ("Energy and Nutrition Bars: Invigorating The Sports Nutrition Industry"). One article reports that the sports nutrition industry, made nearly $2 billion in 2003 sales, this was and increase of 13 percent from 2002 (Higgins). The article further explains that companies have been able to increase the sell of nutrition bars by improving the taste. In the past, nutrition bars had a chalky taste that was unappealing (Higgins). Today nutrition bars taste more like deserts and tend to come in fruit or chocolate (Higgins). In addition, companies have changed the manner in which these products are marketed, by advertising to a broader audience (Higgins)."
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Exercise and Good Health, 2004.
This paper discusses the relationship of exercise and good health and indicates where people living in California can find assistance.
1,600 words (approx. 6.4 pages), 7 sources, APA, £ 36.95
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Abstract
This paper explains that getting Americans to exercise may be difficult, but the benefits of exercise are clear: People who exercise tend to live longer, have better overall health, and feel better about themselves. The author points out that, in California, many programs are available that help people develop and maintain healthy lifestyles including exercise. The paper relates that education is the key to helping people understand the benefits of exercise and that education must begin early in life for exercise to become a daily habit.
From the Paper
"There are also many things individuals can do that add up to better health through exercise. Even small steps can lead to better health. Some people believe exercise must be difficult to work, and it cannot be enjoyable, but adding exercise to a daily routine can begin with small things, like walking a dog for fifteen minutes every evening, walking to the local restaurant or mall instead of driving, or taking the stairs instead of the elevator. These small steps often lead to an increased enjoyment of activity, and more activity as the fitness level begins to increase."
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Nutrition, 2002.
A discussion of nutrition and how vital it is to follow a good nutritional diet.
900 words (approx. 3.6 pages), 2 sources, £ 24.95
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Abstract
This is a paper describing the importance of nutrition. The paper explains that without proper nutrition, many people would be sick. In fact, many people with cancer who eat the right foods actually live longer than expected. Nutrition is vital to children and adults.
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Benefits of Exercise, 2001.
This paper examines the benefits of exercise in terms of long term individual health.
2,000 words (approx. 8.0 pages), 9 sources, MLA, £ 43.95
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Abstract
This paper examines what the benefits of exercise are. It then looks at why exercise is so good for us which leads to a discussion of the best reason to exercise. The writer concludes that the best reason to exercise is that it has a spiral effect in that not only is it good for the health of our body and mind, but it promotes other practices that further increase the benefits to health.
From the Paper
"The benefits of exercise are both many and varied. The American Heart Association lists benefits which include: reduced risk of heart disease, lower cholesterol levels, prevention of bone loss, increased energy levels, decreased stress and tension, assistance with sleep, improved self-image, increased muscle strength and delayment and prevention of chronic illnesses (AHA, The Benefits of Daily Physical Activity). As can be seen, the benefits are not only to body but also to mind. Other studies report that exercises prevents diseases including arthritis, cancer and heart disease (Nicola). A report into health promotion and aging also cited various benefits of exercise including a reduced incidence of: heart disease, hypertension, diabetes, colon cancer, depression, anxiety and osteoporotic fractures (CDC)."
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Proper Nutrition, 2004.
An analysis of the importance of proper nutrition.
1,328 words (approx. 5.3 pages), 7 sources, MLA, £ 30.95
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Abstract
This paper discusses proper nutrition as a method of disease prevention and presents several organizational endeavors to educate the public about the benefits of proper nutrition. The paper claims that numerous statistics suggest that proper nutrition can improve the quality of life and life expectancy for people living in modern society. Despite this, a lack of adequate information and access to nutritional resources may exist for certain populations. The focus of this research is an exploration of health initiatives and the benefits of proper nutrition for populations throughout the United States.
From the Paper
"There are many factors that can influence one's access to proper nutrition and education regarding proper nutrition. Studies suggest that poverty is a closely related theme to nutrition, and that many of the elementary aspects of being poor including inadequate health care and unhygienic living conditions may impair an individual's ability to maintain a proper nutrition status (Osmani, 1992). This notion is further supported by national studies of health trends which indicate that individuals living in areas with lower socio-economic status tend to have much poorer nutritional outcomes than those living in better areas (CDC, 2003). "
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